All Pikes Peak Library District locations will be closed Mon., May 26 in observance of Memorial Day. The eLibrary and other online services and resources will still be available.

Old Colorado City Library will be closed on Sat., May 24 due to Territory Days.

Trauma-Informed Yoga and Meditation

Event Type:

Adults, Live Indoor, Seniors

Age Group:

Adult, Senior
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Join a certified yoga therapist for a specific low impact trauma-informed yoga class. This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.

Class begins promptly at 10:15 a.m. Please do not enter if you are late (late arrivals disturb the rest of the class.)