Superfoods Quick Class: Cruciferous Cuisine (Virtual)

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Age Group:

Adults, Seniors
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Program Description

Event Details

Watch Kristy from Natural Grocers to learn about superfoods - a nutrient-rich foods considered to be especially beneficial for health and well-being. Today's class is all about cruciferous vegetables.   Click here to watch the video.

Disclaimer: This video offers advice on incorporating super foods into your diet. Please consult your healthcare practitioner for personal medical advice.