Fri., Jan. 9: All Pikes Peak Library District locations are closed due to inclement weather.

Pikes Peak Library District is closed Fri., Jan. 16, for staff development and Mon., Jan. 19, to observe the Martin Luther King Jr. holiday. The eLibrary, as well as other online services and resources, will still be available.

Superfoods Quick Class: Cruciferous Cuisine (Virtual)

Age Group:

Adult, Senior
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Event Details

Watch Kristy from Natural Grocers to learn about superfoods - a nutrient-rich foods considered to be especially beneficial for health and well-being. Today's class is all about cruciferous vegetables.   Click here to watch the video.

Disclaimer: This video offers advice on incorporating super foods into your diet. Please consult your healthcare practitioner for personal medical advice.