Pikes Peak Library District is closed Fri., Jan. 16, for staff development and Mon., Jan. 19, to observe the Martin Luther King Jr. holiday. The eLibrary, as well as other online services and resources, will still be available.

Superfoods Quick Class: Bon Appetit Let's Eat Beets (Virtual)

Age Group:

Adult, Senior
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Event Details

Watch Kristy from Natural Grocers to learn about superfoods - a nutrient-rich foods considered to be especially beneficial for health and well-being. This week's class will cover beets. Click here to watch the video.

Disclaimer: This video offers advice on incorporating super foods into your diet. Please consult your healthcare practitioner for personal medical advice.