This event is in the "Adults" group. This event is in the "Seniors" group. Yoga Flow with a Meditation Workshop Wednesday, May 15, 2024 at 11:30am - 1:00pm Library 21c: Venue at Library 21c Event Type: Adult Library Programs, Senior Library Programs Age Group: Adults, Seniors Event Details: A yoga class for all, focusing on linking breath and movement. The practice introduces traditional yoga sequences where one pose "flows" into the next. Perfect for begi... This event is in the "Adults" group. This event is in the "Seniors" group. May 15 2024 Wed Yoga Flow with a Meditation Workshop 11:30am - 1:00pm Library Branch: Library 21c Room: Library 21c: Venue Age Group: Adults, Seniors Event Type: Adult Library Programs, Senior Library Programs Event Details: A yoga class for all, focusing on linking breath and movement. The practice introduces traditional yoga sequences where one pose "flows" into the next. Perfect for beginners, but leaves lots of room to incorporate more challenging pose
