PPLD Update:

Old Colorado City Library will be closed on Sat., May 25 for Territory Days.  The elibrary and other online services and resources will still be available.

PPLD Update:

All Pikes Peak Library District locations will be closed Mon., May 27 in observance of Memorial Day.  The elibrary and other online services and resources will still be available.

Trauma-Informed Yoga and Meditation

Event Type:

Adult Library Programs, Live Indoor, Senior Library Programs

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 and up

Event Details

Join a certified yoga therapist for a specific low impact trauma-informed yoga class. This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.