All Pikes Peak Library District locations will close at 6 p.m. on Wed., Nov. 27 and will be closed on Thu., Nov. 28 in observance of Thanksgiving.  The eLibrary and other online services and resources will still be available.

Rockrimmon Library will close on Sun., Dec. 1.

Manitou Springs Library is temporarily closed to prepare for its move in early 2025. 

Marvelous Mondays: Intro to Mindfulness and Meditation

Primary tabs

Event Type:

Teen

Age Group:

Teen
Please note you are looking at an event that has already happened.

Program Description

Event Details

Title: Intro to Mindfulness and Meditation

Description: Join us for an informal session to learn what mindfulness and meditation are, their benefits, and how to start making them a part of your life. We'll start with a few minutes of easy mindful movement, followed by a guided meditation and tips and resources for starting mindfulness and meditation practices. Dress in comfortable clothing and come ready to learn simple ways to be more present in your life.