The Regional History & Genealogy department will be closed on Sat., June 7 and Sat., June 14 to host the 2025 Pikes Peak Regional History Symposium.

East Library will begin an elevator modernization on Wed., March 12.

The Library will remain open, but the 2nd floor will only have stair access. Visit ppld.org/east-library-improvements for more information.  

Lunch and Learn: Meditation, Mindfulness, and Stress Relief

Event Type:

Adults, Seniors

Age Group:

Adult, Senior
Please note you are looking at an event that has already happened.

Event Details

Bring a lunch and learn tools to help reduce your stress.  This one hour workshop will introduce you to mindfulness meditation to reduce stress and gain a deeper understanding of how body, mind and emotions influence health. Presented by the YMCA of the Pikes Peak Region.