Prenatal Series: Dealing with Sleep and Self-Care

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Family
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Program Description

Event Details

Are you expecting and have so many questions? Join Pikes Peak Library District and Nurse Family Partnership for a series of prenatal classes. Pre-registration is required.

Classes are every Wednesday from Jan. 6 - Feb. 10 at 12pm. Each week we will explore a different topic and have a Q&A session.

Each session attended earns you an entry for a prize to be given away following the last session. You can earn up to six entries!

This session will cover sleep and self-care. Learn techniques to help you and your newborn rest. Learn about Purple Crying Period and tools to help calm your baby. Learn different meditation strategies, so you can take care of yourself, too! Our friends at Peak Vista will share information about their First Visitor program.

*This is a six week series that runs from Jan. 6 to Feb. 10. If you are interested in any of the other sessions, please be sure to register for those as well.


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