- Remind Me
- Add To My Calendar
- Share
Setup Reminder
Want to be reminded about this event? Complete the form below to have an email notification sent to you 24 hours prior to the event.
Add This Event To Calendar
Don't forget about this event. Add it to your calendar.
This is not a library sponsored event.
Description
The body is designed to move. Exercise aids the body in the detoxification process. It strengthens the overall condition of the body, boosts endorphins and serotonin, and makes your muscles stronger and more reactive. After all, if you don’t USE it, you LOSE it.