This event is in the "Adults" group.
This event is in the "Seniors" group.

Chair Yoga

10:30am - 11:30am
Required
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Live Indoor, Senior Library Programs
Required
Seats Remaining: 10
Event Details:

Do you have a crabby back or a creaky neck? Try Chair Yoga! During this one-hour practice, participants will move and stretch their entire bodies, being mindful of how everything feels while doing so.