Virtual Yoga

9:00am - 10:00am
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs, Virtual Program
Required
Seats Remaining: Unlimited
Event Details:

Join local yoga instructor Svetlana Nudelman in this

The Voice in Our Head: Author Talk with Award-Winning Psychologist Ethan Kross

11:00am - 12:00pm
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Author, Virtual Program
Event Details:

The most important conversation we have each day isn’t with our boss, spouse, or friends: it’s the one we have with ourselves. When facing a challenging task, our inner voice can motivate us and help us keep our focus.