Yoga Flow

12:00pm - 1:00pm
Please note you are looking at an event that has already happened.
Library Branch: Library 21c
Room: Library 21c: Venue
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Event Details:
A yoga class for all, focusing on linking breath and movement.  The practice introduces traditional yoga sequences where one pose "flows" into the next.  Perfect for beginners, but leaves lots of room to incorporate more challenging poses f...

Aging Well, Without Injury - Part 1

1:00pm - 2:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Rockrimmon Library
Room: Rockrimmon Meeting Room
Age Group: Seniors
Event Type: Class, Senior Library Programs
Registration Required
Seats Remaining: 13
Event Details:
Aging Well, Without Injury: How to prevent falls ​​​Falls are the most common injury for people of all ages. This two-part workshop covers what increases your risk of falling and being injured, and how to keep yourself safe and injury free. Our go...

Art for Older Adults

1:00pm - 2:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Fountain Library
Room: Fountain Meeting Room
Age Group: Seniors
Event Type: Class, Live Indoor, Senior Library Programs
Registration Required
Seats Remaining: 9
Event Details:
Art for Older Adults Art for Older Adults inspires a sense of self-reliance for older adults, even when the participant is somewhat reliant on a partner to help with materials use. Each month Adults 55+ can produce high-quality art projects that r...