Trauma-Informed Yoga and Meditation

10:15am - 11:15am
Required
Please note you are looking at an event that has already happened.
Library Branch: Rockrimmon Library
Room: Rockrimmon Meeting Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Live Indoor, Senior Library Programs
Required
Seats Remaining: 7
Event Details:

Join a certified yoga therapist for a speci

DIY Mini Zen Gardens

10:30am - 11:30am
Required
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Required
Seats Remaining: 0
Event Details:

Join us for this 60-minute program where you can make and take home your own desktop Zen Garden. We provide the tray, sand (actually salt), and “rake,” along with some decorative rocks. You can add whatever small objects you'd like.