Trauma Informed Yoga and Meditation

10:30am - 11:45am
Required
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Class, Community Public, Live Indoor, Senior Library Programs
Required
Seats Remaining: 0
Event Details:

Join a certified yoga therapist for a specific low impact trauma-informed yoga class.

String Art

1:00pm - 2:30pm
Please note you are looking at an event that has already happened.
Library Branch: Ute Pass Library
Room: Ute Pass Community Room
Age Group: Adults, Seniors, All
Event Type: Adult Library Programs, Class, Senior Library Programs
Event Details:

Get into the Winter Adult Reading Program spirit with this thematic art project. Use embroidery floss and pins to make a string art version of classic winter symbols.