Yoga Flow

5:30pm - 6:30pm
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Event Details:

Join me for a creative, Vinyasa yoga flow that is approachable for all levels and ages. I am passionate about breathing, aligning and moving the body the way it's intended to move, with ease, grace and space.

Yoga Flow

6:30pm - 7:30pm
Please note you are looking at an event that has already happened.
Library Branch: Library 21c
Room: Library 21c: Western Window Bay
Age Group: Teens, Adults, Seniors
Event Type: Adult Library Programs
Event Details:

Join us for an hour-long gentle flowing practice, perfect for beginning yogis or those who have an established practice. The 2nd Wednesday of each month will be a Yin style practice.