Chair Yoga

10:00am - 11:00am
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Event Details:

Join Loretta every Tuesday for a new virtual chair yoga session.

Joanna Zaremba's Resilience Series: Movement Reset for Resilience

11:00am - 12:00pm
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Tweens, Teens
Event Type: Teen Library Programs, Tween Library Programs
Event Details:

Join local meditation, mindfulness, and yoga teacher Joanna Zaremba for a whole-body movement reset to help shift your mental and physical energy and show your body care.