Virtual Yoga

9:00am - 10:00am
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Teens, Adults, Seniors
Event Type: Adult Library Programs, Virtual Program
Event Details:

Join local yoga instructor Svetlana Nudelman in this virtual yoga class for beginners and intermediate level practitioners. Zoom link will be emailed to participants prior to the class.

Mediterranean Diet Workshop

12:00pm - 1:30pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Sand Creek Library
Room: Sand Creek Meeting Room A/B
Age Group: Adults
Event Type: Adult Library Programs
Required
Seats Remaining: 3
Event Details:

Colorado State University Extension has created a workshop focusing on the Mediterranean diet. This workshop will answer questions about key characteristics of the Mediterranean lifestyle and how foods in the diet contribute to health.