Natural Grocers Nutrition Class: Detox 101

2:00pm - 3:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Library 21c
Room: Library 21c: CreateSpace
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Class, Community Public, Live Indoor, Senior Library Programs
Required
Seats Remaining: 3
Event Details:

There are a million reasons to detox – and probably a million
different ways to go about it. But what’s the best way? Join us to
discover how an effective detox must not only address our exposure

Evening Yoga

6:00pm - 7:00pm
Please note you are looking at an event that has already happened.
Library Branch: Library 21c
Room: Library 21c: Western Window Bay
Age Group: Teens, Adults, Seniors
Event Type: Adult Library Programs, Live Indoor, Senior Library Programs, Teen Library Programs
Event Details:

Weekly Vinyassa Flow/Power Vinyassa yoga class led by yoga instrutor Megan Conway. This yoga program is for all experience levels.