This event is in the "Adults" group.
This event is in the "Seniors" group.

Trauma Informed Yoga and Meditation

10:30am - 11:45am
Required
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Class, Community Public, Live Indoor, Senior Library Programs
Registration Required
Seats Remaining: 0
Event Details:
Join a certified yoga therapist for a specific low impact trauma-informed yoga class. This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. ...
Reservation

Beginner Watercolor Class

10:30am - 2:00pm
This is not a library sponsored event.
Library Branch: Monument Library
Room: Monument Meeting Room
Description
Beginner Watercolor Class with step by step guidance, all supplies provided. Reservations required at krisgideon.com classes...
This is not a library sponsored event.
Library Branch: East Library
Room: East F1
Description
Facilitator: Kyla Gonzales When: Saturday, February 25th, 2023 from 1:00 pm - 3:15 pm Where: East Pikes Peak Library Room F1 Cost: $25 at time of class Have you been thinking about starting a journal or do you have a friend nagging you to start...