This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Cheyenne Mountain Library
Room:
Cheyenne Marlene Rook Memorial Community Room
Age Group:
Adults,
Seniors
Event Type:
Adult Library Programs,
Class,
Community Public,
Live Indoor,
Senior Library Programs
Registration Required
Seats Remaining: 0
Event Details:
Join a certified yoga therapist for a specific low impact trauma-informed yoga class. This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. ...