This event is in the "Adults" group.

Virtual Mindful Movement and Meditation

1:00pm - 1:30pm
Required
Virtual Event
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Library Branch: Virtual Library
Age Group: Adults
Event Type: Adult Library Programs
Required
Seats Remaining: 97
Event Details:

Join instructor Ambrie Sward for this virtual mindful movement class that will include meditation and stretches to build the mind/body connection.  All skill levels welcome.  Zoom link will be emailed to particip