Begin your Tai Chi journey HERE with the Basics. Class is 45 minutes long. No experience necessary. Please wear comfortable clothing. Everyone welcome. Learn from Philip Selva, Certified Tai Chi Instructor.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Kiddo Yoga, taught by local yoga instructor Leigh Spector-Schultz, offers routines that provide movement, silly play, and dance. Kids, parents, and caregivers can move together with the poses, make silly noises, and dance freely during the class.
Join us for a FREE hour-long yoga class. Please bring your own mat. No experience necessary. All levels welcome. Please consult your physician prior to participation in this program.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Join instructor Ambrie Sward for this virtual mindful movement class that will include meditation and stretches to build the mind/body connection. All skill levels welcome. Zoom link will be emailed to particip
Bring a project to work on, share ideas, and socialize with fellow knitters and crocheters. This is NOT a class. No registration required.
Want a computer and device tutoring session beyond our computer classes? Your appointment can cover computer basics, devices (phones, tablets), ebooks, and more. Bring your laptop or device (with cables) or use our la
Want a computer and device tutoring session beyond our computer classes? Your appointment can cover computer basics, devices (phones, tablets), ebooks, and more. Bring your laptop or device (with cables) or use our la
For adults wanting to improve their workplace and every day English language skills. Classes provide instruction in reading, writing, listening, and speaking. Registration is required.
Join us for an hour-long gentle flowing practice, perfect for beginning yogis or those who have an established practice. The 2nd Wednesday of each month will be a Yin style practice.