Virtual Yoga

9:00am - 10:00am
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Adults
Event Type: Adult Library Programs
Required
Seats Remaining: 39
Event Details:

Join local yoga instructor Svetlana Nudelman in this virtual yoga class for beginners and intermediate level practitioners. Zoom link will be emailed to participants prior to the class.

CHAIR YOGA: RESTORING BALANCE, FOCUS, AND INCREASED VITALITY

10:15am - 11:15am
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Event Details:

Join us for a Chair Yoga class, focusing on strengthening and stretching your body while focusing your mind and helping you tap in to your breath. Tapping into our vital Life Force keeps our bodies flexible, strong and healthy.

Cat Cafe: Caturday with Cats

1:00pm - 2:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Adults, Seniors
Event Type: Adult Library Programs
Required
Seats Remaining: 8
Event Details:

Join fellow cat en