Join local yoga instructor Svetlana Nudelman in this virtual yoga class for beginners and intermediate level practitioners. Zoom link will be emailed to participants prior to the class. There is a zoom limit of 100 participants.
A flow-style class intended for all levels of students to improve strength, flexibility, and balance. Breath work and meditative centering activities included. Taught by local yoga instructor Annie Adams.
Speak English groups are informal English language conversation groups for adults with intermediate and advanced English skills. Each group meets once a week for two hours. Classes are free and no registration is necessary.
For adults wanting to improve their workplace and every day English language skills. Classes provide instruction in reading, writing, listening, and speaking. Registration is required.
Starting a business, growing the one you have or looking for a job?
This class will identify business research tools and resources to help you along the way.