Virtual Mindful Movement and Meditation

1:00pm - 2:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Adults
Event Type: Adult Library Programs
Required
Seats Remaining: 90
Event Details:

Join instructor Ambrie Sward for this virtual mindful movement class that will include meditation and stretches to build the mind/body connection.  All skill levels welcome.  Zoom link will be emailed to particip

Yoga Flow (Cancelled due to COVID 19)

6:30pm - 7:30pm
Please note you are looking at an event that has already happened.
Library Branch: Library 21c
Room: Library 21c: Western Window Bay
Age Group: Teens, Adults, Seniors
Event Type: Adult Library Programs
Event Details:

Join us for an hour-long gentle flowing practice, perfect for beginning yogis or those who have an established practice. The 2nd Wednesday of each month will be a Yin style practice.