This event is in the "Adults" group.
This event is in the "Seniors" group.

Yoga Flow

12:00pm - 1:00pm
Please note you are looking at an event that has already happened.
Library Branch: Library 21c
Room: Library 21c: Venue
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Event Details:

A yoga class for all, focusing on linking breath and movement.  The practice introduces traditional yoga sequences where one pose "flows" into the next.  Perfect for beginners, but leaves lots of room to incorporate more challenging pose

This event is in the "Seniors" group.

Aging Well, Without Injury - Part 1

1:00pm - 2:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: East Library
Room: East Community Meeting Room
Age Group: Seniors
Event Type: Class, Senior Library Programs
Required
Seats Remaining: 4
Event Details:

Aging Well, Without Injury: How to