This event is in the "Adult" group.
This event is in the "Senior" group.
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Library Branch:
Library 21c
Age Group:
Adult,
Senior
Event Type:
Adults,
Seniors
Event Details:
A yoga class for all, focusing on linking breath and movement. The practice introduces traditional yoga sequences where one pose "flows" into the next. Perfect for beginners, but leaves lots of room to incorporate more challenging pose