Begin your Tai Chi journey HERE with the Basics. Class is 45 minutes long. No experience necessary. Please wear comfortable clothing. Everyone welcome. Learn from Philip Selva, Certified Tai Chi Instructor.
Create funky, active art in the style of
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Kiddo Yoga, taught by local yoga instructor Leigh Spector-Schultz, offers routines that provide movement, silly play, and dance. Kids, parents, and caregivers can move together with the poses, make silly noises, and dance freely during the class.
Join us for a FREE hour-long yoga class. Please bring your own mat. No experience necessary. All levels welcome. Please consult your physician prior to participation in this program.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
In this class, you will learn more complex tools, charts, formulas, and sorting of an Excel worksheet in Excel 2016.
For adults wanting to improve their workplace and every day English language skills. Classes provide instruction in reading, writing, listening, and speaking. Registration is required.
Join us for an hour-long gentle flowing practice, perfect for beginning yogis or those who have an established practice. The 2nd Wednesday of each month will be a Yin style practice.