This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Monument Library
Room:
Monument Meeting Room
Age Group:
Adults,
Seniors
Event Type:
Adult Library Programs
Required
Seats Remaining:
20
Event Details:
Restore balance, focus, and increase vitality by strengthening and stretching your body, clearing your mind and tuning into your breath. With the use of chairs, we explore the poses with a slow steady practice of movement and breath.