This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch: East Library
Room: East F1
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Required
Seats Remaining: 0
Event Details:

Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!