Virtual Yoga

9:00am–10:00am
Adult
Registration Required
Virtual Event
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Library Branch: Virtual Library
Age Group: Adult
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Join local yoga instructor Svetlana Nudelman in this virtual yoga class for beginners and intermediate level practitioners. Zoom link will be emailed to participants prior to the class.

Share Classes: Baking, Cooking & More

1:00pm–2:00pm
Adult
Registration Required
Virtual Event
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Library Branch: Virtual Library
Age Group: Adult
Event Type: ,
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Hot Chocolate Cookies - Learn how to make the best wintertime cookie.

Immune Support 101: Nutrition and Immune Function

3:00pm–4:00pm
Adult
Registration Required
Virtual Event
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Library Branch: Virtual Library
Age Group: Adult
Event Type:
Registration Required
Event Details:

Most people know vitamin C is important for the immune system, but why? And what about the other vitamins? Just like the rest of our body, the immune system requires optimal nutrition to work at its best.