This event is in the "Adult" group
This event is in the "Senior" group
Please note you are looking at an event that has already happened.
Library Branch:
Cheyenne Mountain Library
Room:
Cheyenne Marlene Rook Memorial Community Room
Age Group:
Adult,
Senior
Event Type:
,
Event Details:
Join us for a Chair Yoga class, focusing on strengthening and stretching your body while focusing your mind and helping you tap in to your breath. Tapping into our vital Life Force keeps our bodies flexible, strong and healthy.