Begin your Tai Chi journey HERE with the Basics. Class is 45 minutes long. No experience necessary. Please wear comfortable clothing. Everyone welcome. Learn from Philip Selva, Certified Tai Chi Instructor.
All seniors are welcome to share conversation and a cup of coffee in this casual discussion group.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Join us for a FREE hour-long yoga class. Please bring your own mat. No experience necessary. All levels welcome. Please consult your physician prior to participation in this program.
Bring a lunch, and enjoy a free film.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Are you frustrated with your smartphone? Confused by the Internet? Come get your questions answered about your smartphone, tablet, computer or eReader.
Discuss history with other buffs! The 2019 discussion discussion topic is "Growth of the United States." Meeting is held monthly on the fourth Wednesday. There will be no meeting in December. No registration required.
Learn the basic skills you need to create and save Word 2016 documents. Become familiar with the Microsoft Word screen, enter and format text, save documents to a folder with a document name, and open documents.
Create memorable shadowbox magnet for your fridge with mythological creatures, fantasy settings, glitter, and other decorative materials.
As one of the leading audio editors available, Adobe Audition is a powerful audio editing tool for amateurs and professionals alike.
Join us for an hour-long gentle flowing practice, perfect for beginning yogis or those who have an established practice. The 2nd Wednesday of each month will be a Yin style practice.