Begin your Tai Chi journey HERE with the Basics. Class is 45 minutes long. No experience necessary. Please wear comfortable clothing. Everyone welcome. Learn from Philip Selva, Certified Tai Chi Instructor.
All seniors are welcome to share conversation and a cup of coffee in this casual discussion group.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Join us for a FREE hour-long yoga class. Please bring your own mat. No experience necessary. All levels welcome. Please consult your physician prior to participation in this program.
45 minute class with Philip Selva, Certified Tai Chi Instructor. For first-timers: You must take the Tai Chi Basics course.
Are you frustrated with your smartphone? Confused by the Internet? Come get your questions answered about your smartphone, tablet, computer or eReader.
Want a computer and device tutoring session beyond our computer classes? Your appointment can cover computer basics, devices (phones, tablets), ebooks, and more. Bring your laptop or device (with cables) or use our la
Learn how to up-cycle a book and turn it into a piece of heart. The beginning class will present the basic principles of the art of book folding.
Want a computer and device tutoring session beyond our computer classes? Your appointment can cover computer basics, devices (phones, tablets), ebooks, and more. Bring your laptop or device (with cables) or use our la
Join us for an hour-long gentle flowing practice, perfect for beginning yogis or those who have an established practice. The 2nd Wednesday of each month will be a Yin style practice.