Virtual Yoga

9:00am - 10:00am
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Library
Age Group: Teens, Adults, Seniors
Event Type: Adult Library Programs, Virtual Program
Event Details:
Join local yoga instructor Svetlana Nudelman in this virtual yoga class for beginners and intermediate level practitioners. Zoom link will be emailed to participants prior to the class. The link works for all classes Mondays, Thursdays...

Trauma-Informed Yoga and Meditation

10:15am - 11:15am
Required
Please note you are looking at an event that has already happened.
Library Branch: Rockrimmon Library
Room: Rockrimmon Meeting Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Live Indoor, Senior Library Programs
Registration Required
Seats Remaining: 7
Event Details:
Join a certified yoga therapist for a specific low impact trauma-informed yoga class. This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. ...

DIY Mini Zen Gardens

10:30am - 11:30am
Required
Please note you are looking at an event that has already happened.
Library Branch: Cheyenne Mountain Library
Room: Cheyenne Marlene Rook Memorial Community Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Senior Library Programs
Registration Required
Seats Remaining: 0
Event Details:
Join us for this 60-minute program where you can make and take home your own desktop Zen Garden. We provide the tray, sand (actually salt), and “rake,” along with some decorative rocks. You can add whatever small objects you'd like. ...

German Conversation Group

1:30pm - 3:30pm
Please note you are looking at an event that has already happened.
Library Branch: Monument Library
Room: Monument Meeting Room
Age Group: Adults, Seniors
Event Type: Adult Library Programs, Foreign Language
Event Details:
A lively conversation group for intermediate and advanced German speakers.  ...