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A yoga class for all, focusing on linking breath and movement. The practice introduces traditional yoga sequences where one pose "flows" into the next. Perfect for beginners, but leaves lots of room to incorporate more challenging pose
Senior Lunch and a Movie
Need math help? Come work with our community volunteer tutors. All grade levels welcome. No reservations necessary. Tutors available on a first-come, first-served basis.
Speak English groups are fun English language conversation groups for adults with intermediate and advanced English skills.
Each group meets once a week for two hours to practice English.
Do you have a passion for your neighborhood? And want to actively participate in building and shaping your community? CONO can help prepare you (for free!) to effectively engage and organize your community!