This is not a library sponsored event.
Description
Do you ever feel like despite your best efforts you just can't keep up? Do you feel like you are barely surviving each day instead of thriving? Is the 3pm slump a daily reality? Maybe you're not sleeping well and just don't have the energy you used to. Want solutions and real help? What is one major hurdle for you in getting the proper nutrients you need to maintain a healthy and active lifestyle?
Learn tools to gain more energy, minimize brain fog, lower inflammation, and return to the YOU that you remember.