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Program Description
Event Details
Spend time with your littles (crawling to age 12) exploring movement, breathing, and mindfulness in a playful and engaging virtual class taught by a licensed yoga instructor. We will flow through some traditional yoga postures focusing on strength, balance, and fun. Please be sure to check with your health care provider that all participants are ready for a yoga program. Bring a mat/beach towel for each participant.
Click here to find many Yoga programs presented by Lynn Shepherd from the past year.