PPLD Update:

All Pikes Peak Library District locations will be closed Mon., May 27 in observance of Memorial Day.  The elibrary and other online services and resources will still be available.

Trauma Informed Yoga and Meditation

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Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration is closed because no more seats are available.

Program Description

Event Details

Join a certified yoga therapist for a specific low impact trauma-informed yoga class. This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.