Rockrimmon Library will close on Sun., Dec. 1.

Manitou Springs Library is temporarily closed to prepare for its move in early 2025. 

Teens Self-Care: Joanna Zaremba's Resilience Series: Intro to Mindfulness and Meditation

Event Type:

Teen

Age Group:

Teen
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Event Details

Join local mindfulness, meditation, and yoga instructor Joanna Zaremba as she introduces the basics of mindfulness and meditation, and shows how you can incorporate these healthy habits into your own life to become more resilient in times of stress!

 

Click here to watch this program.