Teens Self-Care: Joanna Zaremba's Resilience Series: All About Meditation (with a Guided Practice!)

Event Type:

Teen Library Programs, Tween Library Programs

Age Group:

Tweens, Teens
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Event Details

Local meditation and mindfulness coach, Joanna Zaremba, joins us again to tells us all about meditation and guide us through a session to help center focus and ease anxiety.

Connect with Joanna at joannazaremba.com

Click here to view this program!