Description
In this workshop, we will discuss and learn Emotional Freedom Technique (EFT) also known as tapping, to quiet the negative voice in our head. This voice, may stop you from looking for a new job or taking on a new project. Its the voice that keeps throwing all those "what ifs" at you until you decide it's just not even worth doing anymore. It could be that voice that keeps you up at night, saying "you can't go to sleep, you have all these things to worry about!!!"
EFT is a wonderful technique for helping alleviate many of the feelings that make life more difficult, including negative self talk. I teach it to my clients for things like cravings, road rage, stress relief and much more. Once this class is over you will be able to use EFT for whatever negative emotions you want, however our focus will remain mostly in the context of negative self talk.
While this class is completely free, I will also be offering a discount to my upcoming group hypnosis sessions, "Sleep Like a Baby" as well as our one on one sessions. These offerings are for those who want them and no one else, so there will be no pressure, just information and opportunities.