Stress Management

Event Type:

Family Library Programs

Age Group:

Family
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Dr. Eva Kolb, A Psychiatrist at Children’s Hospital Colorado will offer advice on how to help manage stress, respond to feelings with skill, and build emotional resilience. She will also guide a meditation exercise that you can use to help manage stress at home. Reserve your spot now!