All Pikes Peak Library District locations will close at 4 p.m. on Tue., Dec. 31 and be closed on Wed., Jan. 1 in observance of New Year's Day.

All Pikes Peak Library District locations will be closed Tue., Dec. 24 and Wed., Dec. 25 in observance of the Christmas holiday. 

Manitou Springs Library is temporarily closed to prepare for its move in early 2025. 

Stress Management

Event Type:

Family Library Programs

Age Group:

Family
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Dr. Eva Kolb, A Psychiatrist at Children’s Hospital Colorado will offer advice on how to help manage stress, respond to feelings with skill, and build emotional resilience. She will also guide a meditation exercise that you can use to help manage stress at home. Reserve your spot now!