Rockrimmon Library will close on Sun., Dec. 1.

Manitou Springs Library is temporarily closed to prepare for its move in early 2025. 

Stress Management

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Family
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Program Description

Event Details

Dr. Eva Kolb, A Psychiatrist at Children’s Hospital Colorado will offer advice on how to help manage stress, respond to feelings with skill, and build emotional resilience. She will also guide a meditation exercise that you can use to help manage stress at home. Reserve your spot now!