Pikes Peak Library District is closed Fri., Jan. 16, for staff development and Mon., Jan. 19, to observe the Martin Luther King Jr. holiday. The eLibrary, as well as other online services and resources, will still be available.

Senior Chats

Age Group:

Adult, Senior
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Event Details

At this month's meeting, Cecilia Nord, a nutritional health coach from Natural Grocers, will be speaking about the topic "Maximize Your Healthspan: Living Longer and Healthier." 

We all desire to live a long and healthy life. But are those extra trips around the sun really quality, healthy years added?  The reality is that for most of us, our lifespan far exceeds our health span, meaning there is a gap between the number of years we live and the number of years we live healthfully. Maximizing your health span is all about learning how to put health back into your years, so you can live life to the fullest.