Prenatal Series: Meditation and Sleep

Event Type:

Class

Age Group:

Family
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Registration for this event is no longer open.

Event Details

Are you expecting and have so many questions? Join Pikes Peak Library District and Nurse Family Partnership for a series of prenatal classes. Pre-registration is required.

Classes are every Wednesday from September 9- September 30 at 12pm. Each week we will explore a different topic and have a Q&A session.

This week, unfortunately, there will be sleepless nights! Learn mediation and relaxation techniques that will be useful during your third trimester, delivery, and post-delivery. Peak Vista First Visitor is co-facilitating with Nurse Family Partnership on Mediation and Sleep!

All participants will be entered in a drawing for a chance to win a gift at each session! For each session you attend, your name will be entered in our grand prize drawing at the end of the series!

*This is a four week series that runs from September 9-September 20, if you are interested in any of the other sessions please be sure to register for those as well.

 

#Prenatal #NewMom #NewParents