This is not a library sponsored event.
Description
A Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.
If you add a chicken – Pollotarian | If you add fish – Pescatarian
Regardless of age, history or genetic predispositions the food / nutrition you consume regularly will benefit your life.
https://www.larryfontana.com/food-is-medicine/
An RSVP is appreciated (drop ins welcome as seats available): https://www.larryfontana.com/contact/