All Pikes Peak Library District locations will close at 6 p.m. on Wed., Nov. 27 and will be closed on Thu., Nov. 28 in observance of Thanksgiving.  The eLibrary and other online services and resources will still be available.

Rockrimmon Library will close on Sun., Dec. 1.

Manitou Springs Library is temporarily closed to prepare for its move in early 2025. 

Natural Grocers - 21 Days to a Healthier You - Step 2 Kick Your Sugar Cravings

Event Type:

Adults

Age Group:

Adult, Senior
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

Step 2 – Kick Sugar Cravings Our blood sugar levels throughout the day and over time have a major impact on our health. Fortunately, maintaining healthy blood sugar levels can be easily achieved through our diet, lifestyle, and supplements. In week two of Natural Grocers’ 21 Days to A Healthier You series, you will learn the many ways blood sugar impacts your health and learn the steps necessary to maintain healthy blood sugar levels. At the end of this class, we’ll turn education into action by participating in a 7-day challenge where you’ll remove added sugars from your diet to support increased energy, a positive mood, better sleep, and help you kiss cravings goodbye!