The Regional History & Genealogy department will be closed on Sat., June 7 and Sat., June 14 to host the 2025 Pikes Peak Regional History Symposium.

East Library will begin an elevator modernization on Wed., March 12.

The Library will remain open, but the 2nd floor will only have stair access. Visit ppld.org/east-library-improvements for more information.  

Natural Grocers - 21 Days to a Healthier You - Step 2 Kick Your Sugar Cravings

Event Type:

Adults

Age Group:

Adult, Senior
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Event Details

Step 2 – Kick Sugar Cravings Our blood sugar levels throughout the day and over time have a major impact on our health. Fortunately, maintaining healthy blood sugar levels can be easily achieved through our diet, lifestyle, and supplements. In week two of Natural Grocers’ 21 Days to A Healthier You series, you will learn the many ways blood sugar impacts your health and learn the steps necessary to maintain healthy blood sugar levels. At the end of this class, we’ll turn education into action by participating in a 7-day challenge where you’ll remove added sugars from your diet to support increased energy, a positive mood, better sleep, and help you kiss cravings goodbye!