This is not a library sponsored event.
Description
Wellness is commonly viewed as having four dimensions which are interdependent and influence each other. When one dimension of our well-being is out of balance, the other dimensions are affected. In this wellness lunch and learn session, you will learn more about the four pillars of wellness and how to harmonize them. You will also learn some actionable steps to develop those pillars in your life so that you live a more balanced life.