This is not a library sponsored event.
Description
In-Person Seminar on the experience, process and benefits of planning, implementing and tracking a Nutritient-Rich Lifestyle.
We will cover:
(1) Plant-Predominant diet
- adding chicken – Pollotarian
- adding fish – Pescatarian
- mixed or undecided – Flexitarian
(2) Food and Nutrient Tracking Tools ( Online )
(3) Wellness Checklist and Advocacy
(4) The Value of Blood Test Results
“An ounce of Prevention is worth a pound of Cure.” – Benjamin Franklin
Visit: https://www.larryfontana.com/category/health
An RSVP is requested and appreciated: https://larryfontana.com/contact
I look forward to meeting and speaking with you
Happy Thanksgiving