Natural Grocers Nutrition Class: The Ayurveda Way

Event Type:

Adult Library Programs

Age Group:

Teens, Adults, Seniors

Event Details

The Ayurveda Way

This class is an introduction to help you discover your Ayurvedic body type (Dosha). Knowing your Dosha can help you maximize your health through individualizing your diet and lifestyle. Join us to learn more about balancing your Dosha for achieving optimal health.