This is not a library sponsored event.
Description
Are you interested in better sleep? Understanding how to control hormones and emotions? Do you want to build your immune system and detoxify your body while strengthening your digestive system? This is holistic news and information on how you can live a better life. RSVP for this casual class that focuses on the good things in the world, and how we can use what Creation has given us to build the health of every system in our body.